20 Cooking and Gastronomy Recipes to Transform Your Meals

By: Olivia Cristina

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Cooking is an art that goes beyond simply preparing food; it’s a form of expression, an opportunity to connect with other cultures, and to create memories around the table. In this article, we’ll explore 20 delicious recipes that will not only make your kitchen routine easier, but will also ensure that you impress your friends and family at your next meal.

1. Spaghetti Carbonara

This Italian classic is simple to make and always wins over. You will need: – 400g spaghetti – 150g pancetta – 4 egg yolks – 100g grated parmesan cheese – Salt and pepper to taste

Cook the spaghetti, while frying the pancetta until crispy. In a pan, mix the egg yolks with the cheese. Once the pasta is ready, combine everything and finish with the crispy pancetta, and don't forget to add pepper to taste!

2. Mushroom Risotto

A creamy risotto is always a good choice. Ingredients: – 300g of arborio rice – 1 liter of vegetable stock – 200g of dried mushrooms – 1 chopped onion – 100g of parmesan cheese

Soak the mushrooms in warm water and set aside. Sauté the onion and add the rice. Gradually add the broth, stirring constantly. When the rice is al dente, mix in the mushrooms and parmesan. A sophisticated dish that doesn't require much skill!

3. Grilled Chicken Tacos

Ideal for a relaxed evening with friends. Ingredients: – 500g chicken breast – Corn tortillas – Avocado, parsley and chopped onion for topping

Season the chicken to taste and grill. Cut into strips and serve on tortillas with avocado and salsa. An explosion of flavor!

4. Caesar Salad Light and refreshing, ideal to accompany heavier dishes. – Romaine lettuce – Croutons – Parmesan cheese

Mix lettuce with croutons and cheese. Finish with a dressing made with olive oil, lemon and mustard. Simple and delicious!

5. Spinach and Cheese Quiche

A perfect option for brunch or a snack. You will need: – 1 pie crust – 300g spinach – 200g cheese of your choice (such as feta cheese) – 4 eggs – 200ml cream

Mix all the ingredients in a bowl, pour into the batter and bake for about 45 minutes.

6. American Pancakes

This recipe is ideal for a special breakfast. Ingredients: – 1 cup of wheat flour – 2 tablespoons of sugar – 1 tablespoon of baking powder – 1 egg – 1 cup of milk

Mix the dry ingredients together, then the liquid ingredients. Cook in a greased skillet until golden brown.

7. Eggplant Lasagna A healthy alternative to the classic lasagna. – 2 sliced eggplants – 400g tomato sauce – Mozzarella cheese

Alternate layers of eggplant, tomato sauce, and cheese. Bake until cheese is golden brown and bubbly.

8. Carrot Cake with Chocolate Sauce

A recipe that combines the lightness of the cake with the intensity of the syrup. Ingredients: – 3 medium carrots – 4 eggs – 1/2 cup of oil – 2 cups of sugar – 2 cups of wheat flour

Blend everything in a blender, pour the mixture into a greased pan and bake. For the syrup, melt the chocolate bar with a little cream.

9. Pumpkin Soup Perfect for cold days. Ingredients: – 1 kg of chopped pumpkin – 1 onion – Vegetable broth

Cook everything until the pumpkin is soft. Blend in a blender and serve with a drizzle of olive oil.

10. Chicken Parmigiana A true classic among Brazilians. – 500g chicken breast – Tomato sauce – Mozzarella cheese

Bread the chicken, fry it, add the tomato sauce and cheese on top and bake until the cheese melts.

11. Chickpea Curry

A vegan recipe full of flavor. – 400g cooked chickpeas – 1 onion – 2 cloves of garlic – 1 can of coconut milk

Sauté the onion and garlic, add the chickpeas and coconut milk, season to taste and cook until thickened.

12. Banana Oatmeal Muffins Healthy and tasty. – 2 ripe bananas – 1 cup of oatmeal – 2 eggs

Mix everything and place in molds. Bake until golden brown.

13. Octopus Rice An easy-to-prepare delicacy. Ingredients: – 500g of cooked octopus – 2 cups of rice – Fish stock

Cook the rice in the broth and mix in the chopped octopus at the end. A sophisticated recipe that impresses!

14. Homemade Bread

Making bread at home is a rewarding experience. Ingredients: – 4 cups flour – 1 tablespoon yeast – 2 tablespoons sugar – 1 tablespoon salt

Mix everything, knead the dough and let it rise until it doubles in size. Bake until golden.

15. Red Fruit Cheesecake An amazing cake for dessert. – 200g crushed biscuits – 100g butter – 400g cream cheese

Mix the biscuits with the butter, press into the pan and refrigerate. Meanwhile, beat the cream cheese with sugar, pour over the base and top with berries.

16. Baked Fish with Lemon and Herbs A healthy and light recipe. Ingredients: – 1 whole fish – Lemon – Fresh herbs to taste

Season the fish with lemon and herbs and bake in the oven. Serve with roasted vegetables.

17. Lemon Pie A classic and refreshing dessert. – 1 pie base – 400g condensed milk – Juice of 4 lemons

Mix the condensed milk with the juice and pour over the pie base. Let it cool and serve cold.

18. Broken Eggs An easy and delicious recipe, typical of Spain. – 4 eggs – French fries – Ham or chorizo

Fry the potatoes and place them on a plate, then place the eggs on top. An explosion of flavors!

19. Green Smoothie A healthy and delicious option to warm up your day. – 1 banana – 1 handful of spinach – 1 cup of almond milk

Blend everything in a blender and enjoy!

20. Bruschetta Snacks A perfect starter to start a meal. – Italian bread – Tomato, basil and olive oil

Toast the slices of bread and cover with the mixture of chopped tomatoes, basil and olive oil. A light and tasty combination that will delight your guests.

These 20 recipes are just the tip of the iceberg when it comes to cooking and gastronomy. They offer an opportunity to explore new flavors, enjoy special moments with friends and family, and hone your skills in the kitchen. Now, why not choose one of them to prepare for your next meal? Give it a try and then come back to tell us how it went!